Serve with rice or potatoes and your choice of veggies. We marinate the chicken breasts in a magical mixture of fresh lemon, garlic, Dijon mustard, and parsley before baking in the oven. Ingredients 1/4 cup olive oil 2 tablespoons lemon juice 3 garlic cloves, minced 1-1/2 teaspoons minced fresh thyme or 3/4 teaspoon dried thyme 1 teaspoon. If desired, you can sprinkle some parsley on top. For the best, juicy, and tender chicken breasts remember these three things: marinate first, bake loosely covered, and use a meat thermometer. Bake in a preheated 350° oven for 45-55 minutes or in the crockpot on low for 4-6 hours. On the day of cooking, take the bag out of the freezer to thaw. Remove the excess air from the bag, seal, lay flat, and freeze. Begin by opening a large resealable bag (or as many bags as the number of meals you are going to make) and adding the chicken.ĭump the other ingredients into the bag. Since this is a dump recipe, it is just as easy to make lots of these as it is to make one. 3-5 boneless, skinless chicken breasts or 8-10 boneless, skinless chicken thighs PAM Original No-Stick Cooking Spray 1/2 cup Italian-style bread crumbs 1/2 teaspoon garlic salt 1 teaspoon lemon pepper 1/4 cup lemon juice 2 tablespoons.The dump recipe method is basically using only one protein or main ingredient, setting up all of your resealable bags on the counter, filling them with that main ingredient, then dumping the other ingredients called for in the recipes into each bag.
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